2 days Yoga and Meditation Retreats in Nepal

Days

Save now

$ 45

Price from

$155

Overview

Difficulty

Easy

Age requirement

Starting point

Kathmandu

Country

Nepal

Style

Active, Adult, Guided Trip, Hotel

Activity

Yoga & Meditation

Best season

All season

Maximum Altitude

1600 m

2 days Yoga and Meditation Retreats in Nepal is designed for yoga lovers who want to experience and learn yoga in Nepal, with good Himalayas views, and with experienced yoga teacher in a comfy and beutiful atmosphere.

The yoga retreats includes 1 night accommodation, transportation, all meals, traditional nose cleansing session, yoga & meditation session, Ayurveda oil massage, Shirodhara Ayurveda treatment, Ayurveda Sauna, Steam Bath and Philosophy lesson.

2 days Yoga and Meditation Retreats in Nepal Itinerary

Day 1: Kathmandu – Nepal Yoga Academy

Day 2: Nepal Yoga Academy to Kathmandu

Itinerary

Day 1: Kathmandu – Nepal Yoga Academy

Duration

6 hours

Transportation

Car

Meal

Dinner

Accommodation

Nepal Yoga Academy

Highlights: Doing Yoga with the Himalayas

02.00pm – 05.00pm: Arrive at Nepal Yoga Academy, check in and registration. Rest & relax.
05.00pm – 06.30pm: Evening Yoga Class + Meditation.
06.30pm – 07.30pm: Dinner and ends. Rest & relax at own leisure.

Day 2: Nepal Yoga Academy to Kathmandu

Duration

9 hours

Transportation

Car

Meal

Breakfast, Lunch

Accommodation

Not available

Highlights: Yoga + Meditation + Ayurveda Sauna + Steam Bath + Ayurveda oil massage+ Shirodhara Ayurveda treatment

06.30am – 07.00am: Nose cleansing session.

Descriptions: After nose cleansing, one can benefit from breathing exercises. Your lungs and the respiratory passage will be cleaned and supply the blood with more oxygen. As a harmonic conclusion of such a small program, you can do “The alternate nostril breathing” to gain an even better balance and clarity in the brain.

07.00am – 08.00am: Breathing Yoga session.

08.00am – 09.30am: Yoga and Meditation class.

09.30am – 10.30am: Breakfast session.

10.30 am – 01.00pm: After breakfast, we will do the following:

Ayurveda Sauna (15 minutes)
Ayurveda Oil massage (1 hour)
Steam Bath (20 minutes)
Shirodhara Ayurveda treatment (45 minutes)

Note: Steam Bath and Shirodhara are not available during off season or its depends up on availability.

01.00pm – 02.00pm: Lunch session.

02.00pm – 02.30pm: Check out. We will pick you up from Nepal Yoga Academy, and we will drive you back to your hotel in Kathmandu.

03.30pm – 03.45pm: Arrive at your hotel in Kathmandu. Tour ends.

Price & Terms

USD 155 per person (Based on 2 persons)

The price quote is based on 2 people per trip. We offer special price for group consisting more than 2 persons.

What is included?

1 night accommodation in Nepal Yoga Academy. NOTE: Standard Room with attached bathroom.
Two ways transfers | From Kathmandu to Nepal Yoga Academy, and Nepal Yoga Academy to Kathmandu.
3 meals (Breakfast x 1, lunch x 1, Dinner x 1)
Nose Cleansing session x 1
Yoga & Meditation session x 2
Ayurveda oil massage (1 hour)
Shirodhara Ayurveda treatment (45 minutes) Note: Depends upon availability.
Ayurveda Sauna (15 minutes) Note: Depends upon availability.
Steam Bath (20 minutes)
Philosophy lesson (1 hour)

Note: Shirodhara Ayurveda treatment and Ayurveda Sauna are not available during off season.

What is not included?

Tipping.
Travel insurance.
Items that not mentioned in the itinerary.

How to book?

Please fill the form below.

We kindly request you to fill in the online booking form or just provide us answers to the following questions directly through our email address sales@eyesonnepal.com

Subject: 2 days Yoga and Meditation Retreats in Nepal
Name:
Preferred date of the tour:
How many person:
Hotel of staying(for pick up and drop arrangement):

Once we have received your information, we will reply you with a proposed itinerary and official quotation.
If you are satisfied with our itinerary and quotation, send your confirmation through email.
We will then issue the Confirmation Order and Invoice to you.
Following this, you should make 50% deposit with us via Pay Pal or our bank account.
50% deposit will be paid by your side either via Pay Pal or bank in to our Nepal Company account. The remaining amount can be deposited upon pick up.
We will issue the official payment receipt to you once we receive the payment.