2 days Yoga Retreat in Nepal is complete Yoga Holiday designed for yoga lovers who want to experience and learn yoga in Nepal. You’ll get a beautiful view of the Himalayas, and an experienced yoga teacher in a comfy and beautiful atmosphere.
The yoga retreat includes 2 nights of accommodation, transportation, and all meals. It also includes a traditional nose cleansing session, yoga and meditation session. Also included in the package is an Ayurveda oil massage, Shirodhara Ayurveda treatment, Ayurveda Sauna, Steam Bath and Philosophy lesson.
Highlights: Doing Yoga with the Himalayas
02.00pm – 05.00pm: Arrive at the Nepal Yoga Academy, check in and register. Rest & relax.
05.00pm – 06.30pm: Evening Yoga Class + Meditation.
06.30pm – 07.30pm: Dinner. Rest & relax at own leisure after dinner.
Highlights: Yoga + Meditation + Ayurveda Sauna + Steam Bath + Ayurveda oil massage+ Shirodhara Ayurveda treatment
06.30am – 07.00am: Nose cleansing session.
Description: After nose cleansing, one can benefit from breathing exercises. Your lungs and the respiratory passage will be clean, and will be able to supply your blood with more oxygen. As a harmonic conclusion of such a small program, you can do “The alternate nostril breathing” to gain an even better balance and clarity in the brain.
07.00am – 08.00am: Breathing Yoga session.
08.00am – 09.30am: Yoga and Meditation class.
09.30am – 10.30am: Breakfast session.
10.30 am – 01.00pm: After breakfast, we will do the following:
01.00pm – 02.00pm: Lunch session.
02.00pm – 02.30pm: Check out. We will pick you up from Nepal Yoga Academy, and drive you back to your hotel in Kathmandu.
03.30pm – 03.45pm: Arrive at your hotel in Kathmandu. Tour ends.
USD155 per pax (based on 2 pax). If you are travelling in a group of more than 2 pax, kindly write to us at email@example.com and we will give you a special quotation.
Please fill the form below.
We kindly request you to fill in the online booking form or just provide us answers to the following questions directly through our email address firstname.lastname@example.org
Once we receive your details, we will reply you with a proposed itinerary and official quotation.
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