2 days Yoga Retreat in Nepal is complete Yoga Holiday designed for yoga lovers who want to experience and learn yoga in Nepal. You’ll get a beautiful view of the Himalayas, and an experienced yoga teacher in a comfy and beautiful atmosphere.
The yoga retreat includes 2 nights of accommodation, transportation, and all meals. It also includes a traditional nose cleansing session, yoga and meditation session. Also included in the package is an Ayurveda oil massage, Shirodhara Ayurveda treatment, Ayurveda Sauna, Steam Bath and Philosophy lesson.
Highlights: Doing Yoga with the Himalayas
02.00pm – 05.00pm: Arrive at the Nepal Yoga Academy, check in and register. Rest & relax.
05.00pm – 06.30pm: Evening Yoga Class + Meditation.
06.30pm – 07.30pm: Dinner. Rest & relax at own leisure after dinner.
Highlights: Yoga + Meditation + Ayurveda Sauna + Steam Bath + Ayurveda oil massage+ Shirodhara Ayurveda treatment
06.30am – 07.00am: Nose cleansing session.
Description: After nose cleansing, one can benefit from breathing exercises. Your lungs and the respiratory passage will be clean, and will be able to supply your blood with more oxygen. As a harmonic conclusion of such a small program, you can do “The alternate nostril breathing” to gain an even better balance and clarity in the brain.
07.00am – 08.00am: Breathing Yoga session.
08.00am – 09.30am: Yoga and Meditation class.
09.30am – 10.30am: Breakfast session.
10.30 am – 01.00pm: After breakfast, we will do the following:
01.00pm – 02.00pm: Lunch session.
02.00pm – 02.30pm: Check out. We will pick you up from Nepal Yoga Academy, and drive you back to your hotel in Kathmandu.
03.30pm – 03.45pm: Arrive at your hotel in Kathmandu. Tour ends.
USD155 per pax (based on 2 pax). If you are travelling in a group of more than 2 pax, kindly write to us at firstname.lastname@example.org and we will give you a special quotation.
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