Days
1
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$ 65
Price from
$85
The 1 day Yoga Retreat in Nepal is complete Yoga Holiday designed for yoga lovers who want to experience and learn yoga in Nepal. You’ll get a beautiful view of the Himalayas, and an experienced yoga teacher in a comfy and beautiful atmosphere.
The yoga retreat includes transportation, and all meals. It also includes a traditional nose cleansing session, yoga and meditation session. Also included in the package is an Ayurveda oil massage, Steam Bath and Philosophy lesson.
Highlights: Doing Yoga with the Himalayas
05.00am – 05.30am: Pick up from your hotel in Kathmandu, and we will drive to Nepal Yoga Academy located at Palubari, Suntol, Nepal.
06.15am- 06.30am: Arrive at Nepal Yoga Academy, check in and registration.
06.40am – 07.00am: Nose cleansing session and tea.
Description: After nose cleansing, one can benefit from breathing exercises. Your lungs and the respiratory passage will be clean, and will be able to supply your blood with more oxygen. As a harmonic conclusion of such a small program, you can do “The alternate nostril breathing” to gain an even better balance and clarity in the brain.
07.00am – 08.00am: Breathing Yoga session.
08.00am – 09.30am: Yoga Asana class.
09.30am – 10.30am: Breakfast session.
10.30am – 01.00pm: Ayurveda oil Massage (up to 1 hour) and relax. NOTE: Please arrange with the house upon arrival.
01.00pm – 02.00pm: Lunch session.
02.00pm – 05.00pm: After lunch, you will do the following:
05.00pm – 06.30pm: Evening Yoga Class + Meditation.
06.30pm – 07.30pm: Dinner and ends.
NOTE: Please note that the schedule is subject to change. The above daily plan is a suggested guideline and can be adjusted as per needed.
07.30pm – 07.45pm: Pick up from Nepal Yoga Academy, and we will drive you back to your hotel in Kathmandu.
08.45pm – 09.00pm: Arrive at your hotel in Kathmandu. Tour ends.
USD85 per pax (based on 2 pax). If you are travelling in a group of more than 2 pax, kindly write to us at sales@eyesonnepal.com and we will give you a special quotation.
Please fill the form below.
We kindly request you to fill in the online booking form or just provide us answers to the following questions directly through our email address sales@eyesonnepal.com
Once we receive your details, we will reply you with a proposed itinerary and official quotation.
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| | December 10, 2017 | Source: Facebook
Thanks to Mr Sid and his team for the great and wonderfull arrangements during my teams trekking… Very humble and kind person… enjoyed the journey without any hiccups and worries… Will visit Nepal again with this tour agent surely… Great job done… Thanks once...
Eileen Lam | Singapore | August 21, 2017 | Source: Others
Dipak and Siddar are wonderful with their hospitality. They would make sure that we’ll be well-taken care throughout our tour and stay in Nepal. I highly recommend their services to any of my friends who are heading to...
Maria Mathias | Australia | | Source: Others
“This trip was simply amazing. Our first time trekking in Nagarkot, more than exceeded our expectations. The tour guide, Dipak, suggested some beautiful spots and routes all the way up. Watching the sun rise over Mt. Everest from the Nagarkot view-point was simply amazing. Thank you Dipak for showing us some wonderful views of...